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Pregnancy is one of the greatest miracles of life. This is a special time for thousands of women each year. However, the process of pregnancy isn’t an easy one. Read this article for great advice for anyone going through this process.
It is advisable that if you are trying to get pregnant that you first take a trip to the doctor. The doctor will help you formulate a plan and have a safe pregnancy. One thing you’ll want to do is to try and get your body ready for pregnancy.
Monitor your weight gain during your pregnancy. By gaining too much, your health will be jeopardized later because you will struggle to lose all the weight after your pregnancy. Average weight women should expect to gain between 15 and 30 pounds during the entire course of pregnancy.
Do not pump gas when you are pregnant. Try to avoid gasoline fumes at all costs while pregnant. Just ask for help, don’t risk it!
Avoiding stress while pregnant is imperative. Stress negatively affects both the mother and her unborn child. Extreme stress can sometimes bring on premature birth.
Consider using non-medical ways of treating colds and other illnesses. Over-the-counter medicine can hurt your fetus. You can find a lot of natural cures online, especially for things such as nausea, constipation and heartburn. Talk to your doctor for even more tips and tricks.
Know the signs associated with premature labor. Be as knowledgeable as you can on the subject, so you can know when calling the doctor is needed.
Have yourself checked for venereal diseases when you are pregnant. If these diseases are not treated, they can cause difficult health problems for you and your child. Many STD tests are conducted using urine, blood samples, or a pap smear. If you find out that you have an STD, you might have to have a C-section delivery.
Just because you crave a certain food, it doesn’t mean you should over-indulge in it, especially if it full of empty calories. You and your child both have nutritional needs. If you eat to satisfy your cravings, you may not be meeting your nutritional needs or those of your expected little one.
If you are pregnant, stop changing cat litter. Toxoplasmosis is a parasitic infection that can be passed to a pregnant woman through handling cat feces. Cats can be a host for this and the infection can pass to the fetus which can lead to stillbirth, birth defects, or a miscarriage.
While pregnant, your body should be supported, while you sleep. In many stores, you can find body pillows specifically designed for pregnancy. If you can’t find one, use a normal pillow to support yourself. Try a pillow beneath your knee and another below your lower back.
During your pregnancy, you’ll want to avoid traveling to places that do not have medical care close by. You should meet with a doctor regularly and go to the hospital right away if something unusual happens. Also, never travel without having a phone handy.
Make sure you register for a childbirth class early during pregnancy to ensure you can take a class during the day that works best for you. Don’t wait long, because babies sometimes don’t know they are supposed to follow the birthing class schedule!
Don’t allow people to give you too much food when you’re pregnant. You need to take in more calories when you are pregnant, but you don’t need to eat at all times. If you do not want to eat when offered, simply thank your gracious host and bow out.
In conclusion, pregnancy is a great miracle of life. Women become surprised and overjoyed as they find out that they are with child. Pregnancy can be tough, but you can handle it and treasure the memories forever. Using the advice from the above article, you will have suggestions on how to deal with pregnancy for yourself or someone else you know.